Ride the Wave
$149.00 USD
Ride the Wave: A Mini-Bootcamp to Strengthen Our Emotional Agility
Included in this three week course:
Customized Content
- 6 teaching modules with my top tools + tips + strategies
- 6 customized Deep Dives for reflection and skill building
- 6 mini challenges
- bonus module on the Pathways to Anxiety
Connection
- access to private community space to connect + collaborate