Ride the Wave - Payment in Full
$197.00 USD
Ride the Wave: A Virtual Workshop to Strengthen Emotional Resilience
Included in this three week course:
Customized Content
- 6 teaching modules with my top tools + tips + strategies
- 6 customized Deep Dives for reflection and skill building
- 6 mindfulness-based challenges
- bonus module navigating anxiety, overwhelm, stress, + fear of other people's opinions